Aparigraha

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Aparigraha means to “not be greedy”, or ” non-grasping”. Essentially is refers to a feeling of inner poverty, as we look outsides ourselves for things to fill up the unfillable hole inside

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Pose of the month: Samasthiti

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By Jurre   Samasthiti (or Tadasana, Mountain Pose) in relation to Aparigraha: Sutra 30 from Patanjali’s Yoga Sutras Aparigraha is a Sanskrit word meaning ‘non-greediness’ (self-restraint) or ‘limitation of possessions’. Samasthiti is our

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Brahmacharya

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Brahmacharya is composed of the two words Brahma (The Divine) and Charya (to follow actively). In order to walk the real path of yoga we have to conserve and nurture

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