govinda ohm

Yoga Sutras 1.27-1.29: OM

This month we are looking at the sound OM according to Patanjali’s Yoga Sutras from Chapter 1.27 to 1.29 Patanjali Yoga Sutra 1.27 “Tasya vācakaḥ praṇavaḥ” “OM (pranavah) is a symbol for

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Practice of the Month: OM


By Mo Stipsen OM Meditation “Take a relaxed seated posture. Place the hands on the (lower) abdomen en produce the sound of OM (AAHOOEMMM). Place the palms of the hands

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Yoga Sutra 1.12: Practice & Non-Attachement

Katiza_Soft & Sweet_News_Aug 2015

Patanjali Yoga Sutra 1.12: Abhyāsa-vairāgyābhyāṃ tan-nirodhaḥ “Both practice and non-attachment are required to still the mind.” This sutra explains in a practical way how we are to approach the stilling of the

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Practice of the month: Patanjali Sutra Self Practice

Govinda_practice vd maand

In focussing on ‘abhyāsa’ and ‘vairāgyāṃ’ this month - practice in combination with non-attachment – I would like to suggest a personal, strong daily discipline. 1. Pick four Sutra verses from the first chapter of

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Yoga Sutra 1.2. What is Yoga?

sutra 1.2

What is Yoga? 1.2 sutra: yoga -citta- vrtti nirodhah “Yoga is the cessation of the fluctuations of the Mind” This sutra is the foundation, direction and goal of Astanga Yoga.

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