Yoga Sutras 1.27-1.29: OM

govinda ohm

This month we are looking at the sound OM according to Patanjali’s Yoga Sutras from Chapter 1.27 to 1.29 Patanjali Yoga Sutra 1.27 “Tasya vācakaḥ praṇavaḥ” “OM (pranavah) is a symbol for

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Practice of the Month: OM


By Mo Stipsen OM Meditation “Take a relaxed seated posture. Place the hands on the (lower) abdomen en produce the sound of OM (AAHOOEMMM). Place the palms of the hands

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Yoga Sutra 1.12: Practice & Non-Attachement

Katiza_Soft & Sweet_News_Aug 2015

Patanjali Yoga Sutra 1.12: Abhyāsa-vairāgyābhyāṃ tan-nirodhaḥ “Both practice and non-attachment are required to still the mind.” This sutra explains in a practical way how we are to approach the stilling of the

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Practice of the month: Patanjali Sutra Self Practice

Govinda_practice vd maand

In focussing on ‘abhyāsa’ and ‘vairāgyāṃ’ this month - practice in combination with non-attachment – I would like to suggest a personal, strong daily discipline. 1. Pick four Sutra verses from the first chapter of

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