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The paths of Yoga and our own path

The next few months we will look at the various traditional and modern paths of traditional yoga . This month is an overview of yoga traditions. Within the yoga tradition

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Yoga – connecting to the sacred

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This New Year we will start with the big question “what is yoga?” With this question there will be as many answers as there are people that you ask. Because

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Practice of the month: Soham Pranayama

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By Rolandjan You can do this little practice just whilst reading this and experience how the breath reminds us of our true Essence. In this moment connect to the breath.

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