Practice of the month

-3

Salamba Sarvangasana (Supported Shoulder Stand or Full Limb Support Pose) Shoulder Stand is known as the “Queen” of asanas (the “King” being Headstand). Unlike some of other invigorating inversions like

Read more

Update classes

trauma-sensitive

Changes in classes – 1st of may All morning classes from 07.00-08.00hrs have been moved to the  Nieuwe Achtergracht 11-13 The classes of Daphne Luttger on sunday at Nieuwe Achtergracht

Read more

Slow Yoga 50+

-4

This class is specially designed for people who want to take it easy in their practice, yet still search for depth. With Slow Yoga the focus will be on physical

Read more

Early birds

aanpassingen rooster

Enjoy our early bird yoga classes, as of the 1st of may moved to the Nieuwe Achtergracht 11-13. Reload energy during class and refresh under one of our showers.

Read more