The paths of Yoga and our own path

The next few months we will look at the various traditional and modern paths of traditional yoga . This month is an overview of yoga traditions. Within the yoga tradition

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Yoga – connecting to the sacred


This New Year we will start with the big question “what is yoga?” With this question there will be as many answers as there are people that you ask. Because

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Practice of the month: Soham Pranayama


By Rolandjan You can do this little practice just whilst reading this and experience how the breath reminds us of our true Essence. In this moment connect to the breath.

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