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Color your Yoga!

- By Marlene Smits Chakras are sacred energy centers that when open and balanced give us greater awareness, energy and health in our lives. Understanding and working with the chakras can

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Holiday Opening Hours

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Easter During Easter (Sunday April 20th and Monday April 21st) Delight Yoga has regular classes scheduled. At Sunday April 20th there is an Extra Mysore class on the schedule (starting

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Pose of the Month: Sukhasana

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  by Tory Hyndman To practice discovering our own truths, this month’s practice is to self-enquire our thoughts, our usual mind stuff, and simply observe the feel of them. Sit

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Mysore starting in April

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We are happy to introduce a full Mysore Astanga Yoga program at Delight Yoga. Astanga Yoga School Amsterdam will merge into Delight Yoga to offer the Mysore program starting on 31st of March at

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Delight Teachings of Yogic Life

Ahimsa

From March 2014, we will be introducing Delight teachings on Yogic life, starting with the laws of nature towards yourself and others, the ‘Yamas and Niyamas’ from the 8 limbs

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